Coach Renee's Code for Survival 101
Stay calm. Stay informed. Stay prepared.
Panic has never saved a life—but preparation has. Build your emergency kit before disaster strikes, know two evacuation routes, keep important documents protected, and always check on neighbors, seniors, children, and pets.
National emergency preparedness.
FEMA
Federal disaster assistance and emergency recovery.
American Red Cross
Emergency shelters, disaster relief, preparedness.
National Weather Service
Weather alerts and warnings.
Ohio EMA
Ohio emergency management resources.
BEYOND + DONT FORGET..
911 - Classic for ALL of us in the USA to get Police, fire and ambulance, anywhere. Anytime.
8 11-Newer, for serious suicidal /ideation, immediate mental health support and local mobile crisis aid.
211 - classic for most (almost all USA states) to call for low income and resources in your local areas for food, emergency services, shelters, addiction treatments, case management, clothing closets and much more.
Final tip of the month;
If you see something, say something.. (*quietly, safely and pulled away, to ensure your safety too!) 🌟
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